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What is Eden Energy Medicine?

Donna Eden developed energy medicine as she learned to heal her own conditions that Western medicine physicians told her were incurable (and terminal). As she developed the techniques and recognized different energy systems, she found evidence of the systems’ longstanding existence in various cultures around the world. Because she can see the body’s energies, she has developed her method based on working with 9 energy systems.


Donna Eden writes, “Because the energy body holds the blueprint of the physical body’s health, it is the focus of energy medicine (Energy Medicine, p. 36).” Another energy healer, Ann Marie Chiasson, notes that if the body is the plant, energy is its soil. In energy medicine, it is commonly held that illness manifests first in the energy body before it manifests in the physical/emotional body. If we keep our energies in balance, then we can prevent or alleviate symptoms in our physical/emotional bodies.


Eden Energy Medicine taps into the body’s innate healing energies. There are things we do automatically that reflect our ability to heal ourselves (or at least to self-regulate), such as holding our heart or thumping our thymus, calming ourselves by placing our hands on our foreheads or on the back of our neck. I did the Wayne Cook posture (I can teach you how to do it!) when I was a kid to calm and center myself without knowing it.


Energy Medicine keeps your energies in balance, which helps your immune system, your emotional state, and more. Donna Eden’s method empowers people to learn techniques to take care of themselves and keep themselves healthy and balanced. I (your practitioner) will teach you and provide resources so you can practice techniques on your own at home and keep yourself in balance.

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